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Written by judy griffin

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Allergy and Flu Season, Alzheimer's and Dementia, and Grief, Anti viral, Antibacterial, Antifungal, antioxidants, Antique rose, antispasmodic, Anxiety/ Depression, aromahealthtexas on Youtube, Aromatherapy, Aromatherapy for Children, aromatic, Arthritis, asthma, attention deficit disorders, Auto Immune Diseases, Behavior, body image, Cancer, Cancer pain, ChemoBrain, chronic fatigue and stress, Chronic Inflammation, cognitive dysfunction, Common sense becomes flower sense, compulsive eating, cosmetics, Covid 19, Cravings, Decongestant, Depression, Detox, Diabetes, dry cracked skin, edema, emotional hypersensitivity, energy, Essential Oils, Fatigue, Female Issues: PMS, Flower Essences, hair loss, Hand face and bodycare, Hand-made, Headaches, Heart Health, High Cortisol, Immune Support, insomnia, Itchy skin, joint pain/ arthritis, Memory, neuropathies, Obesity, pain reduction, Post viral symptoms and answers, Psoriasis, Restless Leg Syndrome, Rose Oil, Rose Oil Skincare, sore throat' headaches migraine

Welcome to Aroma Health Texas' Garden!

May 15, 2024

Written by judy griffin

The most innovative action of my career is taking AromaHealth essence blends into hospitals and clinics to prove their efficiency. We have grown our clientele by referral and success stories. Our organic gardens are a history of the power of plants in our lives. The flowers represent health, wealth, and abundance in our lives. Continue reading

Written by judy griffin

Filed under

Cancer Fighting Compounds, Cholesterol, Chronic Inflammation, Diabetes, Diet, Gluten Free, Obesity, Oxidative Stress

Benefits of Quinoa

Jul 15, 2015

Written by judy griffin

Quinoa, a South American seed vegetable, benefits blood pressure and blood sugar levels, reducing cholesterol, inflammation and subsequent heart disease and cancer. It is a low carb complete protein packed gluten free food often substituted for a grain.High magnesium levels normalize blood pressure as it relaxes blood vessels. High quercitin, omega 3 and saponin levels reduce, inflammation. The Journal of Food Science found the saponins in quinoa decrease nitric oxide, an inflammatory mediator, in a 2014 study. It also inhibits inflammatory cytokines that reduce tumor necrosis. Quinoa reduces obesity when ingested daily.It is a low sodium food high in dietary fiber. International standards are being discussed to assure quality. Nasa is considering quinoa as a cultivated crop for lengthy manned space flights. Quinoa will surely be an important food for the future. Continue reading